Lost Day

Today seems like it was a total loss.  Had a sleep study overnight, but they wouldn't let me use my CPAP machine because of insurance.  So, to get use of a CPAP, I needed to have at least 2 hours of sleep before 2am, with 40 apnea episodes in one hour.

When I asked for a little heat in the room, the temperature was supposedly set at 70 degrees.  In reality it was set for 76.  That's too hot for anyone to sleep comfortably in.  By the time I asked for the room to be colder, it was past the 2am deadline.

So, I tossed and turned and only got about 2 hours of real sleep.  I'm exhausted.  Got a short nap in when I got home, and then went to work.  Everything seems to be in slow motion.

Plan tonight is to watch my NCIS and NCIS:  Los Angeles and get an early night's sleep.

Posted via email from Patti's posterous