Sunday, October 11, 2009

Happy Days

Today was a big milestone for me.  Lost eleven and a half pounds this past month, bringing my total to a whopping seventy-six and a half pounds in a little over a year.  This puts me just under the half-way point toward my goal.  With a wonderful support system and God behind me, I've really begun to see my life differently.  I didn't and couldn't do this alone.

You'd think I'd be feeling better, wouldn't you?  Yet, my back is starting to bug me to the point of getting help to straighten it out.  My sides and stomach have little aches and pains once in a while.  They're not bad, but annoying.  I think it's all the breaking down of the excess fat I was carrying that's causing shifts and gaps in my body.  Hopefully it'll all straighten itself out as I get closer to my goal.

My life is getting straightened out too.  As I structure my day food-wise, I find my activities are structured too.  I've made great strides in de-cluttering my bedroom and it now feels more calming and stress-free.  All I need to remember is I don't have to do it all today.  Just baby-steps, one foot in front of the other and I'll eventually get it all done.

Posted via email from Patti's posterous

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